To overcome your sedentary behavior follow these simple and amazing tips.
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Shoulder is one of the most important joints of your body, it provides you a wide range of motion i.e. from scratching your back to throwing a perfect pitch. Your shoulder helps you out in every small day to day…
Aloe Vera is one of the most popular medicinal plant with its incredible healthy benefits from thousand years. Ghrit kumari which you commonly known as Aloe Vera is the plant which occupies almost all of our garden area. From cosmetics…
College life is one of the most memorable times of one’s life !! The fact that when you got into your college it opens a new door for new world of yours and there are many adults in your world…
A sedentary life can affect your health in a way that may go unnoticed. Sitting more and moving less is related to several serious health issues and is a major cause of obesity. Inactivity or prolonged sitting for more than…
A healthy mind lies in a healthy body
Lifting weights is one of the favorite things which is mostly done by men but when it comes to women mind shifts to second thought whether they should lift weights or not..? What if they become muscular like men if…
Acne is the most common problem faced by almost every teenagers and young adults and affecting nearly 85% of teens, though it affect people of all ages. Acne also known as “Acne Vulgaris” is a skin condition occur because of…
There are estimated 72.96 million cases of diabetes in adult population of India. You will get surprised by knowing the global diabetes prevalence in 2019 is estimated to be 9.3% (463 million people), rising to 10.2% (578 million) by 2030 and 10.9% (700 million) by 2045. …
