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9 Remedies to quit Sedentary Lifestyle

Author: Dr. Raksha

 Does Acne Bother You?

Does Acne Bother You?

Acne is the most common problem faced by almost every teenagers and young adults and affecting nearly 85% of teens, though it affect people of all ages. Acne also known as “Acne Vulgaris” is a skin condition occur because of…

 Measures To Control Diabetes!

Measures To Control Diabetes!

There are estimated 72.96 million cases of diabetes in adult population of India. You will get surprised by knowing the global diabetes prevalence in 2019 is estimated to be 9.3% (463 million people), rising to 10.2% (578 million) by 2030 and 10.9% (700 million) by 2045. …

 Sacroilliac Joint Pain

Sacroilliac Joint Pain

Nowadays, 15-30% of population having chronic low back pain because of SI joint dysfunction. Your SI joints are located where the sacrum and ilium meet. The sacrum is the bone at end of the spine and above the tailbone whereas…

 Kissing Spine

Kissing Spine

Kissing Spine also known as “Baastrup Syndrome” is one of the most common pain condition that people have. There are many medical condition that causes back pain like degenerative disc diseases, spinal stenosis, lumbar spondylosis etc. Apart from these medical…

 Are You Diabetic?

Are You Diabetic?

Are you Diabetic? Worried? Lets understand! Diabetes is a metabolic disorder that causes high blood sugar. The key player of this disease is the insulin hormone which helps in moving sugar from the blood into the cells to be stored…

 Know More About Wounds!

Know More About Wounds!

Open wound involves an internal or external break in the body tissue involving the skin. It is a commonly occurring injury, experienced by everyone. Most open wounds are minor and treated at home.   This commonly occurs while doing household activities,…

 Ankylosing Spondylitis

Ankylosing Spondylitis

Ankylosing Spondylitis (AS) in which ‘Ankylosis’ means fused bones and ‘Spondylitis’ means inflammation in your spinal bones or vertebrae. The most common feature is “Bamboo Spine” which makes your spine stiff and cause you pain. It is a rare type…

 Bird Flu

Bird Flu

Bird Flu is one of the hot topic nowadays, everyone talks about it and a fear is spread among the non-vegetarians, due to which they stop eating their delicious meat and eggs. Well, jokes apart “BIRD FLU” is an infection…

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Door Step Remedies, popularly known as DSR is an entrepreneurial initiative by a young mind of a millennial Physiotherapist. DSR team consists of specialist Physios, Dieticians, Nutritionists, Fitness experts, Yoga trainers, Psychologists, Counselors, Ayurveda & Homeopath doctors having collective experience of 20 years.

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