how to prevent and cure cough n cold
Ghrit kumari which you commonly call aloe Vera is the plant which occupies almost all of our garden area. From cosmetics to medicinal properties, aloe Vera serves us with many magical uses!! But how to use?? Let’s have a look!!…
College life is one of the most memorable times of one’s life !! Challenges But maintaining a healthy lifestyle and sticking to a proper nutrition plan in college is somewhat challenging to all of us!! Whether you are a day…
A healthy mind lies in a healthy body
Lifting weights is one of the favorite things which is mostly done by men but when it comes to women mind shifts to second thought whether they should lift weights or not..? What if they become muscular like men if…
Whey Protein Whey protein is one of the most common supplement which is recommended by all the gym and diet experts all over the world. In fact, whey protein is one of the highest-selling supplement in the world. Whey is…
Chyawanprash Immunity!!Immunity!!Immunity!! Everyone is searching the way to boost their immunity. If you come to know the single way to enhance your immunity as whole then what will be your reaction?? Of course!! You all will be allured to…
Have you ever had a backache…? If yes, you must be knowing how miserable it can be. With every movement somehow your body engages your back, so if your back hurts that shows your muscular health — which is not…
kitchen is the most visited part of our house in a day and what would be your reaction if i would state that there are certain spices that keep you away from doctors? glad to hear this!!! let’s discuss 3…
Common Fat Loss Mistakes… Whenever we think about losing fat we always aim to lose those extra fats stored in belly, thighs, arms…
