Aren’t fruits miraculous!! An apple a day keeps the doctor way!! Familiar with this quote !! But lets recreate it any one of these fruits will keep medicines away!! Now what are “these” fruits we meant to say Let’s discuss…
Are you a morning tea person or a evening chae lover!! But a tea lover for sure!!! Lets learn some facts about this beverage!!! Believe it or not, all tea comes from the same exact plant I always like to…
How would you react to the fact that the spices we often come across daily in kitchen are medicine to one or other disease in many ways. Reacted surprisingly!! For sure!! It’s a fact. We all have to accept…
Tips for diabetes! Are you worried by your imbalanced sugar level in body? Still wondering to live normal life ? You would no more be facing this with a negative gesture! We will say this guest a very good bye…
Meal planning Diet planning is a process which ensures the meal being planned in palatable, appetizing, adequately nutritious and within the economic means of the individual. The meals planned should be easy to cook and one should also keep…
Lip care Have you ever thought of caring for one of the delicate part of your face that enhances your looks!! I guess most of us have not ever given it a thought!1 But Dear reader’s lips need the…
Let’s make 2021 a healthier year! You all have witnessed the conditions we have faced in 2020, infact it has made all of us enough mature to handle the worsen conditions with much awareness. Yes in the initial days everyone…
Everyone suddenly started whispering some new words in this pandemic festival which we all are unfortunately celebrating. Covid have made all of us learn several new things. Many new words have added to our personal dictionary such as Covid 19,…
We come across this ingredient at least once in a day. So, there is no need to prove its importance, yes we are talking about turmeric (haldi/haridra). Scientific Name of Haldi: Curcuma longa Curcuma longa plays a crucial role in…
Amla, Emblica officinalis richest natural source of vitamin C, also known as Indian gooseberry. According to ayurveda amla tastes sour primarily and sweet in secondary taste. It is light and dry with coolant property. These all qualities enhances it’s uses!…
