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Let’s have a look over fruits!!!

Author: Riya Tyagi

 How to plan a healthy meal???

How to plan a healthy meal???

   Meal planning Diet planning is a process which ensures the meal being planned in palatable, appetizing, adequately nutritious and within the economic means of the individual.   The meals planned should  be easy to cook and one should also keep…

 Boom in ayurveda!

Boom in ayurveda!

Everyone suddenly started whispering some new words in this pandemic festival which we all are unfortunately celebrating. Covid have made all of us learn several new things. Many new words have added to our personal dictionary such as Covid 19,…

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Door Step Remedies, popularly known as DSR is an entrepreneurial initiative by a young mind of a millennial Physiotherapist. DSR team consists of specialist Physios, Dieticians, Nutritionists, Fitness experts, Yoga trainers, Psychologists, Counselors, Ayurveda & Homeopath doctors having collective experience of 20 years.

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