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Best 3 Moves To Get Rid Of Backaches!

Author: Shubham Singh

 Common Myths!!!

Common Myths!!!

The supplement industry is one of the fastest-growing industries nowadays. As we are moving towards fitness we are recommended for various supplements by trainers, nutritionists, wellness experts depending on our goals, but most of the time you are left misguided.…

 Myths: Do You Know???

Myths: Do You Know???

As we are developing, our lifestyle has begun to change a lot, busy schedule, hectic job and lack of time make us ill, physically as well as mentally. Though we understand the importance of fitness, most of us have already…

 Fitness Mantra!!!

Fitness Mantra!!!

Fitness doesn’t only mean having a 16 inch biceps or 6 pack abs,  having a stress free healthy life also comes under it. However to achieve an attractive physique you have to train your body with some kind of resistance…

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Door Step Remedies, popularly known as DSR is an entrepreneurial initiative by a young mind of a millennial Physiotherapist. DSR team consists of specialist Physios, Dieticians, Nutritionists, Fitness experts, Yoga trainers, Psychologists, Counselors, Ayurveda & Homeopath doctors having collective experience of 20 years.

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