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Category: Physical Fitness

 Common Myths!!!

Common Myths!!!

The supplement industry is one of the fastest-growing industries nowadays. As we are moving towards fitness we are recommended for various supplements by trainers, nutritionists, wellness experts depending on our goals, but most of the time you are left misguided.…

 Vision Board of Fitness!!!

Vision Board of Fitness!!!

If you’ll follow our 6 weeks regime for diet and fitness you will surely get the desired results. Cutting down the calories, eliminating entire food groups or depriving yourself of foods are not strategies for long-term success. You can  change…

 Myths: Do You Know???

Myths: Do You Know???

As we are developing, our lifestyle has begun to change a lot, busy schedule, hectic job and lack of time make us ill, physically as well as mentally. Though we understand the importance of fitness, most of us have already…

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Door Step Remedies, popularly known as DSR is an entrepreneurial initiative by a young mind of a millennial Physiotherapist. DSR team consists of specialist Physios, Dieticians, Nutritionists, Fitness experts, Yoga trainers, Psychologists, Counselors, Ayurveda & Homeopath doctors having collective experience of 20 years.

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