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Category: Yoga

 How to plan a healthy meal???

How to plan a healthy meal???

   Meal planning Diet planning is a process which ensures the meal being planned in palatable, appetizing, adequately nutritious and within the economic means of the individual.   The meals planned should  be easy to cook and one should also keep…

 SmartPhone Pinky Syndrome!

SmartPhone Pinky Syndrome!

Modernization has added an omniscient tool in almost everyone’s life. Today’s generation has a keen interest in electronic devices that mobile technology has accepted in recent years. They spent more than 5 hours a day on smartphones whether for playing,…

 6 SIGNS: YOUR BODY SCREAMS FOR DETOX!

6 SIGNS: YOUR BODY SCREAMS FOR DETOX!

Start of the day with the annoying sound of the alarm clock! Is it troubling you? Do you get irritated with this interruption?  Every dawn you open your eyes or at least try to open with rubbing, you hit the…

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Door Step Remedies, popularly known as DSR is an entrepreneurial initiative by a young mind of a millennial Physiotherapist. DSR team consists of specialist Physios, Dieticians, Nutritionists, Fitness experts, Yoga trainers, Psychologists, Counselors, Ayurveda & Homeopath doctors having collective experience of 20 years.

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