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Category: Lifestyle & Fitness

 Amazing Aloe Vera Benefits

Amazing Aloe Vera Benefits

Aloe Vera is one of the most popular medicinal plant with its incredible healthy benefits from thousand years. Ghrit kumari which you commonly known as Aloe Vera is the plant which occupies almost all of our garden area. From cosmetics…

 Build Body Better !

Build Body Better !

Lifting weights is one of the favorite things which is mostly done by men but when it comes to women mind shifts to second thought whether they should lift weights or not..? What if they become muscular like men if…

 Common Myths!!!

Common Myths!!!

The supplement industry is one of the fastest-growing industries nowadays. As we are moving towards fitness we are recommended for various supplements by trainers, nutritionists, wellness experts depending on our goals, but most of the time you are left misguided.…