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Category: Lifestyle & Fitness

 Benefits of Aloe Vera

Benefits of Aloe Vera

Ghrit kumari which you commonly call aloe Vera is the plant which occupies almost all of our garden area. From cosmetics to medicinal properties, aloe Vera serves us with many magical uses!! But how to use?? Let’s have a look!!…

 Build Body Better !

Build Body Better !

Lifting weights is one of the favorite things which is mostly done by men but when it comes to women mind shifts to second thought whether they should lift weights or not..? What if they become muscular like men if…

 Common Myths!!!

Common Myths!!!

The supplement industry is one of the fastest-growing industries nowadays. As we are moving towards fitness we are recommended for various supplements by trainers, nutritionists, wellness experts depending on our goals, but most of the time you are left misguided.…

 Vision Board of Fitness!!!

Vision Board of Fitness!!!

If you’ll follow our 6 weeks regime for diet and fitness you will surely get the desired results. Cutting down the calories, eliminating entire food groups or depriving yourself of foods are not strategies for long-term success. You can  change…

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Door Step Remedies, popularly known as DSR is an entrepreneurial initiative by a young mind of a millennial Physiotherapist. DSR team consists of specialist Physios, Dieticians, Nutritionists, Fitness experts, Yoga trainers, Psychologists, Counselors, Ayurveda & Homeopath doctors having collective experience of 20 years.

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