preloader

Category: Physical Therapy & Pain Relief

 Sacroilliac Joint Pain

Sacroilliac Joint Pain

Nowadays, 15-30% of population having chronic low back pain because of SI joint dysfunction. Your SI joints are located where the sacrum and ilium meet. The sacrum is the bone at end of the spine and above the tailbone whereas…

 Kissing Spine

Kissing Spine

Kissing Spine also known as “Baastrup Syndrome” is one of the most common pain condition that people have. There are many medical condition that causes back pain like degenerative disc diseases, spinal stenosis, lumbar spondylosis etc. Apart from these medical…

 Ankylosing Spondylitis

Ankylosing Spondylitis

Ankylosing Spondylitis (AS) in which ‘Ankylosis’ means fused bones and ‘Spondylitis’ means inflammation in your spinal bones or vertebrae. The most common feature is “Bamboo Spine” which makes your spine stiff and cause you pain. It is a rare type…

 Olecranon Bursitis

Olecranon Bursitis

Olecranon Bursitis is a condition in which there is inflammation of the bursa that is overlying the olecranon process of Ulna (your forearm bone) at elbow joint. The olecranon is the pointed bone at the tip of the elbow. Between…

 Save Your Kids!!!

Save Your Kids!!!

What do you know about Rickets? Rickets is a bony disorder that occurs due to a lack of vitamin D, Calcium, and Phosphorus. There are important elements for the growth of our healthy bones. Rickets people show soft bones, malnourished,…

 Triceps Tendinopathy

Triceps Tendinopathy

Triceps Tendinopathy also known as triceps tendinitis is a condition in which tendon of your arm muscle i.e triceps gets inflamed and cause pain to you. It is an overuse injury occur because of repetitive movements of arm which irritates…

 MCL Sprain

MCL Sprain

A Medial Collateral Ligament (MCL) sprain is a stretch, partial tear or complete tear of the ligament. MCL is a band of tissue that runs across the inner edge of your knee. It helps to connect your shin and thigh…

 Ganglion

Ganglion

A ganglion is a sac like swelling or cyst of synovial membrane generally found on outer surface of your wrist. It may appears at the other sites also i.e in the palm of the hand, upper surface of foot and…

 Wry Neck

Wry Neck

Wry Neck also called as “Torticollis” is a painfully twisted and tilted neck.The top of the head generally tilts to one side while the chin tilts to the other side. It is the developmental defect in one of your neck…

Book an Appointment

***We Promise, no spam!

Door Step Remedies, popularly known as DSR is an entrepreneurial initiative by a young mind of a millennial Physiotherapist. DSR team consists of specialist Physios, Dieticians, Nutritionists, Fitness experts, Yoga trainers, Psychologists, Counselors, Ayurveda & Homeopath doctors having collective experience of 20 years.

Follow Us