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 Health from your kitchen!!!

Health from your kitchen!!!

kitchen is the most visited part of our house in a day and what would be your reaction if i would state that there are certain spices that keep you away from doctors? glad to hear this!!! let’s discuss 3…

 Save Your Kids!!!

Save Your Kids!!!

What do you know about Rickets? Rickets is a bony disorder that occurs due to a lack of vitamin D, Calcium, and Phosphorus. There are important elements for the growth of our healthy bones. Rickets people show soft bones, malnourished,…

 Know More About BedSores!

Know More About BedSores!

Bedsore?  Have you ever heard of this term? Are you looking to know more? Read it! It has another term pressure sore, which tells injury to the skin due to the prolonged pressure on the skin. Bedsore often develops over…

 Foods Rich In Protein!

Foods Rich In Protein!

                                                 High Protein Foods   Proteins are one of the major macro-nutrients for our body. It keeps our…

 Common Myths!!!

Common Myths!!!

The supplement industry is one of the fastest-growing industries nowadays. As we are moving towards fitness we are recommended for various supplements by trainers, nutritionists, wellness experts depending on our goals, but most of the time you are left misguided.…